Most of us know that there are a large amount of benefits that come along with coloring. As children, most of us spent significant time coloring to learn our colors and shapes at a young age. However, some people may not consider coloring books as a tool to help us study at an older age. If you are studying anatomy, you may be skeptical if anatomy coloring books can be helpful to study.
What Does an Anatomy Coloring Book Consist of?
Anatomy coloring books have been around for a long period, ranging back to over 20 years ago. One of the most popular anatomy coloring books, The Anatomy Coloring Book (designed by Wynn Kapit and Lawrence M. Elson) was created around 24 years ago and has continued to be updated since.
Anatomy coloring books are not like the typical coloring books that you most likely think of when you think of a coloring book. Anatomy coloring books still consist of black and white designs like other coloring books, that you add color to. However, they have additional information that other coloring books do not have.
To help you learn the information correctly and in order, the anatomy coloring books are often organized by specific sections. Each section will contain a similar topic. All the designs in each section will relate to each other. Then to help you learn all of the information that you need, there will be additional text that teaches you about the information that is presented in the coloring design.
By combining both the designs and informative text, it allows you to soak in all of the information you need to know. Your brain picks up the information by combining both readings and then coloring in the sections as well. This is a large reason why anatomy coloring books help your brain learn information differently and quickly. Your brain learns it in two ways and not one way, which is common in textbooks.
Why Anatomy Coloring Books are Helpful
Anatomy coloring books are helpful because they allow our brains to learn the information differently, as we mentioned. All people learn information best in different ways. Some of us may learn best by reading information. However, a large amount of people learn better when they physically do something like coloring.
When we were children, we used coloring as a way to memorize our colors and our shapes. Similar to this, coloring can also help us memorize the information included in anatomy as well. When we are coloring, we are intently focused on the designs that we are coloring. The increased focus allows our brain to memorize the information efficiently.
Most of our brains automatically think with images. This is why images are used so often in textbooks and school. Coloring allows us to connect specific areas by coloring similar areas with the same color. These areas will then stand out in our brains.
When you are studying anatomy out of a textbook for a long period, it is common for your brain to start to get tired. The information can start to blend when you’ve been studying for hours. By using coloring books as a way to learn anatomy, your brain is less likely to get tired since coloring is a fun activity.
Coloring disrupts the endless text that can be found in some textbooks. Coloring keeps both your eyes and your brain stimulated and busy. You are much less likely to get distracted and lose track when you are coloring as a form of studying.
Anatomy coloring books can be helpful even after you’re done with school and you’re in your field. Using anatomy coloring books when you’re out of school will help you review and reinforce the information you previously learned.
Finding the Right Anatomy Coloring Book
When you are searching for an anatomy coloring book, it is important to review a large amount of coloring books and find the right one for yourself. It’s essential to find a coloring book that has the right amount of text, engagement, and designs that will work best for what you are looking for.
If you are first starting to learn anatomy, you may want to find an anatomy coloring book that has more detailed text. This will allow you to take in a larger amount of information. If you are first learning anatomy, we also recommend using other forms of education in addition to coloring books, like textbooks or audiobooks. Some anatomy coloring books feature training exercises that can be extremely helpful for new students.
Other anatomy coloring books will have more detailed designs that include many intricate, in-depth details. Other coloring books may have larger details. This is an option you want to consider when you are looking for the best anatomy coloring book for yourself.
No matter what learning level you may be on, we recommend looking for anatomy coloring books that are easy for you to follow. If you get confused while first looking through a potential coloring book, you may want to consider another option. By being easy to follow, you will have an easier time learning the information included.
Other Ways Coloring Can Be Helpful
Besides helping us study and learn topics like anatomy, there are a large amount of other benefits to coloring. As children, we spent time coloring for fun and to learn more in school at an early age. However, there are still ways we can benefit from coloring as adults.
The first benefit of coloring is it increases our creativity. When we spend time coloring, it automatically increases our creativity levels. An increased amount of creativity can also benefit other areas of our lives, like as work. Coloring regularly helps us solve problems quicker and easier.
Learn more about the benefits of coloring HERE!
One of the most popular benefits of coloring is how relaxing it can be. Many adults choose to use coloring as a way of self-care and a way to relax. When you’ve had a rough or difficult day, you can relieve stress by picking up your favorite coloring book.
Those who regularly experience anxiety, can create a calm feeling and lose the anxious feelings by coloring. When you are coloring, you are purely focused on your coloring and you start to forget about anything that may have been upsetting you. Coloring has a calming effect on the brain.
Since you are purely focused on coloring, the last benefit of coloring is how it can increase your focus. Coloring can also increase the amount of attention you pay to details since there can be small details included in your coloring. Similar to your creativity, paying closer attention to details can improve many areas of your life.
Anatomy coloring books are extremely helpful and can help us learn anatomy more efficiently. Coloring allows our brains to memorize information quickly. Unlike our typical coloring books, anatomy coloring books include more information to go along with the topics that we are learning. Like helping us learn information, coloring has a large amount of other benefits for all who enjoy it!
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